1 video every 19 days
Publishing pace
Oscar Moves
The channel focuses on practical mobility and corrective movement work to reduce stiffness and common aches and improve everyday movement. Content centers on short, simple routines and drills, mobility tests/assessments, and targeted fixes for problem areas such as hips, hamstrings, and the low back, plus basic movement habits (e.g., squatting) that carry over into daily life.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
6 min
Average video duration
10 min
Published time per month
