1 video every 24 days
Publishing pace
Owen Blair
Owen Blair publishes beginner-focused gym guides and training advice aimed at new lifters. The channel regularly covers how to build an aesthetic or “anime” physique from a skinny‑fat starting point, common training and nutrition mistakes, simple workout programming with minimal equipment (dumbbells/home gym), habit and mindset changes, and practical tips on clothing and presentation for physique progress.
Channel stats
Calculated from videos published in the last 12 months
Regular
Publishing regularity
6 min
Average video duration
7 min
Published time per month
