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Pernilla

Channel stats

Calculated from videos published in the last 12 months

1 video every 14 days
Publishing pace
Irregular
Publishing regularity
20 min
Average video duration
43 min
Published time per month
More channelsPeople & Blogs All channels in English View on YouTube

Latest videos

These Protein Desserts Are Under 100 Calories 🤯
June 14, 2026
I Doubled My Carbs for 30 Days... Here's What Happened
June 7, 2026
3-Ingredient Protein Waffles Under 200 Calories (1-Minute Meal Prep)
May 30, 2026
High Protein Breakfast Cakes Under 200 Calories | 5 Min Meal Prep
May 16, 2026
Hourglass Body Transformation Era | Big Glutes & Tiny Waist
May 10, 2026
I Walked 20,000 Steps Every Day for 60 Days (10 Tips That Changed Everything)
May 3, 2026
10lbs Down in 6 Weeks | 3 Mistakes Keeping You Stuck
February 28, 2026
These Desserts Feel Like Cheating (But They’re Under 50 Calories)
February 22, 2026
10 MIN DUMBBELL ABS ADVANCED CORE FINISHER
February 15, 2026
KILLER Upper Body Strength + Burn Workout (Dumbbells Only)
February 14, 2026