Peter Khatcherian

Channel focused on practical bodybuilding and strength-training guidance for building muscle and structuring workout splits. Videos repeatedly cover hypertrophy programs (bro split, PPL, full-body), training variables (tempo, volume, rest, load resetting), exercise selections for size and joint health, and home/garage gym setup content aimed at improving muscle mass and training efficiency.

Channel stats

Calculated from videos published in the last 12 months

1 video every 8 days
Publishing pace
Regular
Publishing regularity
7 min
Average video duration
24 min
Published time per month

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Latest videos

How I Built 10lbs of Muscle While Getting Leaner!
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Should You Bulk or Cut?
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Natural vs Enhanced Training, Recovery, Fatigue
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When Machines Beat Free Weights (And Why I Use Them)
April 3, 2026
Push Day & Mistery Unboxing 10 Weeks out!
March 28, 2026
Massive Lats - Lat Focused Pull Workout 11 Weeks Out!
March 21, 2026
Merach Novarow r50 Rower 6 Months Later
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Massive Chest Push Workout - 11 Weeks out!
March 18, 2026
Shoulder Focused Push Day
March 16, 2026
Quad Focused Leg Workout - 12 Weeks Out!
March 12, 2026