Pilates & Yoga with Katja

Channel stats

Calculated from videos published in the last 12 months

1 video every 24 days

Publishing pace

Irregular

Publishing regularity

25 min

Average video duration

31 min

Published time per month

More channelsSports All channels in English View on YouTube

Latest videos

30 min Back Body Pilates - Strengthen Your Back, Glutes & Posterior Chain (Optional Weights)

March 15, 2026

Standing Pilates with Light Weights - 15 Min Total Body Toning

February 15, 2026

25 Min Full Body Pilates with Light Weights - Tone Arms, Core, Back & Glutes

January 25, 2026

Ease Back In - Full Body Pilates Reset - Mindful, Gentle Mat Pilates for Strength & Flexibility

January 1, 2026

Day 3 - Pilates Yoga Fusion For Upper Body Strength & Mobility - 24 Days Of Pilates & Yoga 2025

December 3, 2025

✨Day 2 - Pilates For Lower Abs & Deep Strength - 24 Days Of Pilates & Yoga 2025

December 2, 2025

✨Day 1 - Pilates Fusion To Awaken & Align - 24 Days Of Pilates & Yoga 2025

December 1, 2025

✨24 Days of Pilates & Yoga - Strong, Calm & Grounded This December - Trailer

November 23, 2025

Daily Mobility Reset – 25 Min Stretch for Flexibility & Calm

November 9, 2025

Yoga Break for Busy Days – 20 Min Reset Flow

October 19, 2025