About

PJFPerformance

Channel stats

Calculated from videos published in the last 12 months

1 video every 52 days
Publishing pace
Irregular
Publishing regularity
22 min
Average video duration
13 min
Published time per month
More channelsSports All channels in English View on YouTube

Latest videos

062: How to Develop Confidence and Fall In Love With The Game
April 10, 2026
Full 15 Minute Hip Mobility and Strengthening Workout for Athletes (With NBA Trainer Paul Fabritz)
January 25, 2026
061: GLP-1’s for Athletes, Losing Fat Without Losing Strength + More
January 21, 2026
060: The Truth About The Heels- How to Use Your Heels to Your Advantage In Sports
November 13, 2025
The Reason Kids Don’t Play Enough Pickup Basketball In 2025
October 17, 2025
059: 5 Things I've Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More
October 14, 2025
Top 4 Change of Direction Drills to Build Explosiveness
September 13, 2025
The Truth About Improving Posture and Alignment
August 2, 2025