1 video every 26 days
Publishing pace
Channel that examines plant‑dominant diets and related nutrition claims through evidence-focused videos and expert conversations. Regular topics include health effects of high‑protein and low‑carb diets, critiques of diet guidelines and wellness industry practices, analysis of scientific studies, and interviews with clinicians and researchers about cholesterol, longevity, and metabolic health.
Calculated from videos published in the last 12 months