Post Stroke

Post Stroke is an occupational-therapist–founded nonprofit channel that publishes practical stroke recovery education. The channel regularly demonstrates therapist-informed exercises and routines to improve walking, balance, arm and hand movement, strength and energy after stroke, and explains common post-stroke problems (e.g., spasticity, neuropathy) in straightforward language for survivors and caregivers.

Channel stats

Calculated from videos published in the last 12 months

1 video every 9 days
Publishing pace
Very regular
Publishing regularity
11 min
Average video duration
36 min
Published time per month

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Latest videos

THIS Dietary Advice May Be Hurting Your Stroke Recovery
June 5, 2026
Why Your Hand Stays Closed After Stroke (And Exercises That Help It Open)
May 29, 2026
The Reason Your Shoulder Hurts After Stroke (And Exercises That Help)
May 22, 2026
How To Regain Arm & Hand Movement After Stroke
May 15, 2026
5 Things No One Tells You About Stroke Recovery
May 8, 2026
ONE Core Exercise You Need To Improve Balance & Walking After Stroke
April 17, 2026
Why Your Stroke Exercises Aren't Working – Do THIS Instead
April 10, 2026
THIS Is Keeping You From Walking Better After Stroke + How To Fix It
April 3, 2026
You Want To Stop Forgetting Everything After Stroke – Do This
March 27, 2026
You Want To Stop Dragging Your Foot After Stroke – Do This
March 20, 2026