Pound 4 Pound with Kamaru & Henry

A weekly podcast hosted by Kamaru Usman and Henry Cejudo focused on MMA and the UFC. Regular content includes fight previews, predictions, post‑fight reactions and detailed matchup breakdowns (matchmaking, injuries, roster/division implications). Episodes frequently feature interviews with fighters and other combat-sports personalities. The channel also covers broader combat-sports news and occasional boxing/crossover events and year‑end awards.

Channel stats

Calculated from videos published in the last 12 months

1 video every 9 days

Publishing pace

Regular

Publishing regularity

55 min

Average video duration

3 h 5 min

Published time per month

More channelsSports All channels in English View on YouTube

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Latest videos

CARLOS PRATES | Ian Garry vs Islam, Michael Morales & UFC Title Run | Pound4Pound

May 28, 2026

Colby Covington's UFC Departure, Justin Gaethje vs. Ilia Topuria, McGregor vs Holloway | Pound4Pound

May 21, 2026

Francis Ngannou vs Jake Paul!? Netflix’s Wild MMA Debut with MVP, McGregor vs Holloway | Pound4Pound

May 18, 2026

Rowdy Ronda Rousey: The Making of MVP 1, MMA got soft, Old School UFC Paydays || Pound4Pound

May 14, 2026

UFC 328 Full Breakdown! Did Strickland Beat Khamzat? Joshua Van Fights Like a Champ | Pound 4 Pound

May 11, 2026

Khamzat vs Strickland: Can Sean Shock the World? UFC 328 Full Card Breakdown | Pound 4 Pound

May 7, 2026

Henry Cejudo Addresses Pulling Out of RAF 08, Arman Tsarukyan & Sterling vs. Zalal | Pound4Pound

April 23, 2026

Henry vs Merab REMATCH, UFC Canada , Hokit vs Lewis & Daniel MacPherson Interview | Pound4Pound

April 16, 2026

Izzy's Last Dance? UFC Seattle Preview, Tsarukyan vs Poullas 2, FULL Netflix Card || Pound 4 Pound

March 26, 2026

UFC Pay Drama, Mike Perry vs Nate Diaz, Chimaev vs Strickland, UFC London Main Event | Pound 4 Pound

March 19, 2026