1 video every 11 days
Publishing pace
Prem Joshi
Prem Joshi publishes instructional fitness content focused on building a lean, disciplined physique. The channel regularly features gym routines (push/pull workouts), programming and recovery advice, guidance for converting a skinny‑fat body, practical fat‑loss rules and nutrition/supplement recommendations, and straightforward coaching on concurrent muscle gain and fat loss.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
11 min
Average video duration
29 min
Published time per month
