QiYoga With LuChin

QiYoga With LuChin focuses on guided QiYoga/Qigong and gentle yoga routines combined with Traditional Chinese Medicine self-care techniques. Typical videos teach movement sequences (morning routines, lymphatic flow, qigong cardio, longevity/self-healing) and nervous‑system/TMC practices (vagus nerve activation, emotional release, digestion, immunity) as well as hands‑on methods like gua sha for circulation and chronic pain relief (arthritis, peripheral neuropathy, Sjögren’s).