Russel Orhii

Channel stats

Calculated from videos published in the last 12 months

1 video every 12 days

Publishing pace

Irregular

Publishing regularity

28 min

Average video duration

1 h 12 min

Published time per month

More channelsPeople & Blogs All channels in English View on YouTube

Latest videos

How I'll deadlift over 800lbs

June 12, 2026

CRAZY Squat PR after a terrible deadlift | BPN shoot in Pittsburgh

June 2, 2026

SQUAT EXPLOSION | How is training going?

May 26, 2026

THE STRONGEST ICEMAN REVIEW

May 21, 2026

Her gift for me and deload training

May 7, 2026

I COULDN'T WALK, fixing my bench, feeling like ME again

May 2, 2026

Doing pilates for STRENGTH?? | Increasing volume | SBD meeting

April 10, 2026

FIXING MY DEADLIFT | Rest and walk to get stronger!

March 26, 2026

my HONEST thoughts about PA Nats, MY NEW TRAINING SPLIT, and more!!

March 11, 2026

i'm not doing nationals

February 26, 2026