1 video every 183 days
Publishing pace
Sandra Flow
Sandra Flow is a pole artist and certified pole fitness instructor who publishes recurring videos about pole dancing and pole fitness training. The channel features pole choreography and practice, instructional tips drawn from her teaching experience, and related fashion and gear content (unboxings, try‑ons, and reviews) that support her pole performance and training focus.
Channel stats
Calculated from videos published in the last 12 months
Not enough data
Publishing regularity
8 min
Average video duration
1 min
Published time per month
