Sandris Šedis

Channel run by Sandris Šedis, a multi‑time world and European armwrestling champion. The channel regularly publishes armwrestling training sessions and technique tutorials (hook, sidepressure, backpressure, activation workouts), practice/table sparring and strength/forearm conditioning workouts, competition highlights and match uploads, plus event‑focused analysis, challenger/supermatch clips and occasional challenge or giveaway videos.