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Senior Fit

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Calculated from videos published in the last 12 months

1 video every 7 days
Publishing pace
Regular
Publishing regularity
10 min
Average video duration
44 min
Published time per month
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Latest videos

How to FIX Forward Head Posture After 60 in Just 4 Minutes
May 29, 2026
Over 65? 3 Essential Exercises to Quickly Build Stronger Glutes!
May 26, 2026
Over 65? These 2 Exercises Are Better Than Walking | Senior Wellness
May 21, 2026
The BEST Glute Workout for People Over 65 No Squats Required
May 19, 2026
Walking Is Not Enough For Your Bones After 65 — Do This Instead
May 16, 2026
Over 50? 3 Essential Exercises to Quickly Build Stronger Glutes!
May 12, 2026
Orthopedic Surgeon WARNS Walking Isn’t Enough After 65 — Do THIS Instead
May 6, 2026
over 60 ? with Knee and Back Pain MUST Try These 3 Exercises
April 25, 2026
Top Doctor Reveals 3 Exercises Better Than Walking for Over 65
April 21, 2026
The Only 5 Exercises Seniors Over 60 Need For Leg Strength
April 17, 2026