SilverSneakers

Channel stats

Calculated from videos published in the last 12 months

1 video every 21 days

Publishing pace

Irregular

Publishing regularity

8 min

Average video duration

12 min

Published time per month

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Latest videos

5 Exercises to Support Pelvic Health | SilverSneakers

June 4, 2026

3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers

May 7, 2026

10 Exercises 10 Minutes | SilverSneakers

April 2, 2026

5 Exercises to Build Leg Strength at Home | SilverSneakers

March 19, 2026

Dumbbell Vs Tubing For Seniors | SilverSneakers

February 26, 2026

Seated Energetic Workout | SilverSneakers

February 12, 2026

Heavy Lifting for Older Adults | SilverSneakers

January 29, 2026

5 Exercises For a Full-Body Workout | SilverSneakers

January 15, 2026

3 Exercises for Better Balance | SilverSneakers

January 1, 2026

10 Dumbbell Exercises in 10 Minutes | SilverSneakers

December 11, 2025