Steve Magness

The channel provides science-informed, practice-focused coaching and training guidance for athletes and coaches. Content centers on exercise physiology and workout design—periodization, lactate-threshold development, session construction, and related topics like fueling/hydration, cross‑training, and strategies for long‑term performance longevity.

Channel stats

Calculated from videos published in the last 12 months

1 video every 15 days
Publishing pace
Regular
Publishing regularity
21 min
Average video duration
43 min
Published time per month

Similar channels

Latest videos

The Failure of The Enhanced Games | Unpacked
May 27, 2026
The Most Underrated Training Method | Combo Workouts Masterclass
May 20, 2026
Running Economy Explained | How to Run Faster, Easier
May 11, 2026
How Constraints Make Better Runners & Coaches (w/ Dave Epstein)
May 5, 2026
How To Get Fast Running Under 50 Miles A Week | Amateur Training Masterclass
April 21, 2026
How To Feel Great On Race Day | Your Tapering and Peaking Masterclass
April 8, 2026
Coaching Masterclass (w/ Marius Bakken) | Double Threshold, Muscle Tone, Running History, and More!
April 2, 2026
How To Boost Your Lactate Threshold | Step-By-Step Guide
March 16, 2026
Stop Making These Fueling Mistakes | Hydration & Nutrition Masterclass
March 9, 2026
How To Build Better Workouts | Coaching Masterclass
February 25, 2026