1 video every 10 days
Publishing pace
StrengthRunning
Channel focused on coach-led, practical training for distance runners, emphasizing workout plans and running-efficiency improvements (e.g., 5K and marathon training, long-run variations, speed sessions, and running-economy work). Regularly features strength and core routines, drills, and injury-prevention guidance to help runners stay healthy. Also includes expert interviews and podcast episodes on fueling, pacing, and mental factors related to racing.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
14 min
Average video duration
40 min
Published time per month
