1 video every 9 days
Publishing pace
Strong With Kelly
Strong With Kelly centers on strength training instruction. The channel mainly publishes exercise technique breakdowns and coach cues for common barbell and dumbbell movements (e.g., squats, lunges, overhead press, bent‑over row) plus follow‑along strength workouts focused on specific muscle groups like quads.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
17 min
Average video duration
1 h
Published time per month
