StrongFirst

Channel stats

Calculated from videos published in the last 12 months

1 video every 26 days
Publishing pace
Irregular
Publishing regularity
3 min
Average video duration
3 min
Published time per month

Latest videos

Enter the Dumbbell! Old-School Lifting for Modern Strength | StrongFirst
December 11, 2025
Enter the Dumbbell: One-Arm Dumbbell Clean | StrongFirst
December 10, 2025
Dumbbell Weight Chain | StrongFirst
December 10, 2025
Kettlebell Weight Chain | StrongFirst
December 8, 2025
Behold the Power of Heavy Kettlebell Snatches! | StrongFirst
November 2, 2025
Jose Luís Cortina Lifting the Dinnie Stones | StrongFirst
October 13, 2025
Pavel Tsatsouline: The Secret Weapon of Endurance Athletes, Part 2 | SECOND WIND express
September 23, 2025
Pavel Tsatsouline: The Secret Weapon of Endurance Athletes, Part 1 | SECOND WIND express
September 23, 2025
Pavel Tsatsouline: The Breathing Exercise That Energizes You Before Practice | SECOND WIND express
September 23, 2025
Do You Struggle with this Step in the Kettlebell Get-up? | StrongFirst
August 27, 2025