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Team3DMJ
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Calculated from videos published in the last 12 months
1 video every 10 days
Publishing pace
Irregular
Publishing regularity
34 min
Average video duration
1 h 43 min
Published time per month
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Latest videos
3DMJ Podcast #310: Q&A Session 31
June 11, 2026
How I Survive a Long Contest Prep Season w/ Jeff Alberts Natural Pro Bodybuilder
June 8, 2026
How I Spend My Rest Days (A Day in the Life)
June 5, 2026
3DMJ Podcast #309: Recreational Drugs & Bodybuilding
May 28, 2026
Training Chest & Upper Back (Upper Body Density Day)
May 27, 2026
Deadlift & Bench Press Day 8 Weeks Post Bicep Tear
May 26, 2026
Another Low-Day Sprint at 5 Weeks Out w/ Jeff Alberts Natural Pro
May 18, 2026
3DMJ Podcast #308: Building Your Own Bodybuilding Team
May 14, 2026
A Day in the Life: Professional Bodybuilder and Coach
May 12, 2026
Sugar Alcohols & Digestive Discomfort
May 6, 2026