The Binge Eating Therapist

A psychotherapist who shares evidence-informed explanations and practical guidance about binge eating and compulsive/emotional overeating. Videos regularly examine psychological and neurochemical drivers (impulsivity, dopamine regulation, hunger/fullness signals, executive function/ADHD), common patterns (night eating, food planning, emotional eating), and recovery-focused strategies drawn from the creator’s clinical perspective and personal experience. Content includes therapist-led explanations, occasional conversations with other practitioners/coaches, and actionable tips for changing eating behaviours.

Channel stats

Calculated from videos published in the last 12 months

1 video every 15 days
Publishing pace
Irregular
Publishing regularity
21 min
Average video duration
42 min
Published time per month

Similar channels

Latest videos

🍕 Can't Stop Thinking About Food? Psychotherapist Explains How to Retrain Your Brain
May 29, 2026
🌳 Why You Overeat When Things Are Going Well | Therapist Explains
May 20, 2026
⬛️ Are You Eating to Escape the Void?
February 27, 2026
🪞 Why Self-Awareness Hasn’t Stopped Your Overeating (Yet) | Therapist Explains
February 21, 2026
🧁 Why Are Our Brains So IMPULSIVE Around Food? | Therapist Explains How to Be LESS Impulsive
February 6, 2026
❌ Don't Try to Stop Emotional Eating (You're Making it Worse!) | Therapist Explains
January 31, 2026
🧠 Overeating as Dopamine Regulation – A Therapist’s Take
January 24, 2026
Self-Acceptance vs Change: Do You Really Have to Choose? Therapist & Transformation Coach Debate
January 17, 2026
🔄 This Pattern is Keeping You Stuck in Overeating | Therapist Explains How to Break It
January 10, 2026
📍 5 Tips For Sticking to Healthy Eating Intentions (From a Psychotherapist)
December 27, 2025