1 video every 15 days
Publishing pace
A psychotherapist who shares evidence-informed explanations and practical guidance about binge eating and compulsive/emotional overeating. Videos regularly examine psychological and neurochemical drivers (impulsivity, dopamine regulation, hunger/fullness signals, executive function/ADHD), common patterns (night eating, food planning, emotional eating), and recovery-focused strategies drawn from the creator’s clinical perspective and personal experience. Content includes therapist-led explanations, occasional conversations with other practitioners/coaches, and actionable tips for changing eating behaviours.
Calculated from videos published in the last 12 months