The Girls Center

Channel stats

Calculated from videos published in the last 12 months

1 video every 11 days

Publishing pace

Irregular

Publishing regularity

12 min

Average video duration

33 min

Published time per month

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Latest videos

10-Day Sitting Chair Workout To Belly Fat FAST

June 2, 2026

Attack Your Lower Belly and Lose 5kg In 10 Days!

May 19, 2026

Stay Consistent For 10 Days & Watch The Magic Happen!

May 5, 2026

This 7 Min Bust Routine Gave Me Back My Confidence!

March 10, 2026

7 Day Slim Body Challenge (30 Min Full Body + No Jumping)

February 24, 2026

10 min/day to Shrink Waist & Tighten Tummy In 14 Days! (STANDING ONLY)

February 10, 2026

7 Day 7 Min 7 Exercises to FIX Saddlebags For Good!

February 3, 2026

Just Once A Day To Lose 10kg This Year!

January 27, 2026

10 Day Flat Belly Challenge For Girls!

January 21, 2026

7 Day 7 Exercises 7kg Weight Loss Challenge!

January 19, 2026