1 video every 10 days
Publishing pace
trainer winny
Trainer Winny publishes instructional bodybuilding and strength‑training videos focused on practical routines and habits to build muscle and improve physique. The channel regularly offers step‑by‑step training plans, recovery and workout‑efficiency tips, common beginner and weight‑loss mistakes, bulking and diet guidance, and occasional product/supplement tier lists.
Channel stats
Calculated from videos published in the last 12 months
Very regular
Publishing regularity
8 min
Average video duration
25 min
Published time per month
