Triformance Sports Training

Channel stats

Calculated from videos published in the last 12 months

1 video every 19 days

Publishing pace

Irregular

Publishing regularity

8 min

Average video duration

13 min

Published time per month

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Latest videos

3 MUST-DO Exercises for Explosive Football Speed

March 27, 2026

This Gym Session Makes Footballers Explosive | Day 1 of 3

January 8, 2026

10 Plyometric Speed Drills Every Soccer Player Must Do

December 11, 2025

Youth Soccer Strength Training Made Simple | 8 Essential Gym Exercises

October 24, 2025

Footballer Upper Body Workout | Max Strength & Power (Day 2 of 3-Day Split)

October 9, 2025

Build Explosive Speed & Power for Soccer | Day 3 Athlete Training Session

September 18, 2025

Sled Training for Soccer Players | 7 Explosive Exercises to Boost Acceleration

September 10, 2025

10 Speed Drills for Soccer Players | Improve Sprint Technique & Get Faster

September 4, 2025

How to Do Deep Tier Plyometrics | Soccer Training for Power & Injury Prevention

September 2, 2025

The TRUTH About the Speed & Agility Ladder for Soccer Players

August 26, 2025