Ultimate Human Podcast with Gary Brecka

Weekly podcast focused on human performance, longevity, and biohacking. Host Gary Brecka—presented as a human biologist and longevity expert—interviews clinicians, researchers, athletes, and entrepreneurs about practical strategies for anti‑aging, hormone and fertility optimization, exercise and recovery, sleep, and related wellness protocols.

Channel stats

Calculated from videos published in the last 12 months

1 video every 10 days

Publishing pace

Regular

Publishing regularity

49 min

Average video duration

2 h 31 min

Published time per month

More channelsPeople & Blogs All channels in English View on YouTube

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Latest videos

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Anthony Geisler: UFC, Pilates, $8T Longevity & ULC | TUH #273

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Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272

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Dr. Stephanie Haridopolos: Surgeon General's Screen Warning & Kids' Brain Development | TUH #271

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Dr. Tania Dempsey: Mast Cells, Chronic Fatigue, & Hidden Inflammation | TUH #270

May 19, 2026

Dr. Stephanie Haridopolos: On Screen Harms in Kids & the Surgeon General's New Advisory | TUH #270

May 14, 2026

Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression | TUH #269

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What Is Glutathione? Here Are the Uses, Benefits & Science | TUH #268

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Dr. Clay Moss: On Metabolic Health, Insulin Resistance, Peptides, & Sleep Hygiene | TUH #267

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