1 video every 30 days
Publishing pace
VD Muscle Motivation
The channel publishes motivational videos and athlete profiles focused on professional bodybuilding and extreme physique athletes. Content emphasizes intense training and preparation, large-scale diet and mass building, and competition/contest narratives (e.g., Mr. Olympia contenders), frequently using high-profile bodybuilder examples (Phil Heath, Nick Walker, Andrey Smaev, etc.).
Channel stats
Calculated from videos published in the last 12 months
Regular
Publishing regularity
10 min
Average video duration
10 min
Published time per month
