Veronika Mark

Channel stats

Calculated from videos published in the last 12 months

1 video every 16 days

Publishing pace

Irregular

Publishing regularity

15 min

Average video duration

28 min

Published time per month

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Latest videos

Things I Quit in My 20s to Heal My Overstimulated Brain

June 6, 2026

I Made a Dopamine Menu and It Cured My Doomscrolling

June 1, 2026

5 Signs Your Nervous System Is Healing (not what you'd expect)

May 26, 2026

Scrolling Is Ruining Your Ability to Think (here’s what I do instead)

May 16, 2026

Why You Dream Big but Never Start (and how to fix that)

May 9, 2026

How I Trained My Mind to Be Creative Again

April 18, 2026

How to Become Addicted to Being OFF Your Phone

April 10, 2026

7 Wellness Habits That Regulated My Nervous System

April 3, 2026

7 Habits to Start Healing Your Nervous System

March 26, 2026

How I Get Everything Done Without Burning Out (as an overstimulated person)

March 20, 2026