Coach Parry

Focuses on training and performance advice for runners aged 50 and over. Videos repeatedly address pacing, workout prescriptions (speed sessions and specific training sessions), mileage and recovery strategies, common mistakes that hinder progress, and injury/healing issues — often giving exact pacing plans or session templates and interpreting study findings relevant to masters runners.

Channel stats

Calculated from videos published in the last 12 months

1 video every 7 days
Publishing pace
Very regular
Publishing regularity
9 min
Average video duration
37 min
Published time per month

Similar channels

Latest videos

The ONLY 2 Runs You Need to Get FASTER After 50
June 1, 2026
The WORST Recovery Mistake Runners Over 50 Make
May 28, 2026
Runners Over 50 Have a BIG VO₂ Max Problem
May 21, 2026
The WORST Way To Train After 50
May 18, 2026
We Studied 1,000 Runners Over 50. Here’s Why Their Injuries Don’t Heal
May 11, 2026
The FASTEST Way To Recover After 50
May 7, 2026
The WORST Way To Train For Speed After 50
May 4, 2026
Runners Over 50 Are Wasting Their Time With Easy Runs
April 23, 2026
The NEW Way to Run FAST After 50
April 20, 2026
Runners Over 50 Are Wasting Time Running At The Wrong Pace
April 16, 2026