1 video every 13 days
Publishing pace
Team Semi
Team Semi focuses on street workout and calisthenics training using bodyweight exercises. Videos center on routines and challenge sessions—pull-ups, push-ups, dips, high‑rep sets and timed challenges—and practical routines for building size and strength without weights. The channel also regularly highlights mental preparation and mindset work for intense bodyweight training.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
18 min
Average video duration
42 min
Published time per month
