janapasabi

Focused on short-form personal development, the channel offers practical advice on habits, mindset, and reclaiming attention and energy. Recurring themes include overcoming phone/social‑media addiction and dopamine-seeking behaviors, building sustainable routines and hobbies, and mindset shifts to increase productivity, agency, and well‑being.

Channel stats

Calculated from videos published in the last 12 months

1 video every 24 days
Publishing pace
Irregular
Publishing regularity
7 min
Average video duration
9 min
Published time per month

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Latest videos

how to get 3 EXTRA HOURS in ur day without waking up at 4am
June 4, 2026
this page made me TOO BUSY with my own life to feel behind
May 28, 2026
how to make work SOO ADDICTIVE you can't NOT do it
May 23, 2026
this page makes LOVING your life SOO easy you can't NOT do it
May 18, 2026
add this page if you want to be SO CONFIDENT you stop caring what ppl think
May 7, 2026
if you waste 8+ hours a day DOING NOTHING, add this page
May 3, 2026
this 1 THOUGHT REDUCED my screen time from 8h to 42m
April 19, 2026
this journal page made me ADDICTED to being jealous
April 16, 2026
a guide how to be delusional (and why you should)
April 12, 2026
this journal page DROPPED my screen time from 5h to 45min a day
April 4, 2026