1 video every 14 days
Publishing pace
Mohamed Nady Fit
Channel publishes guided strength and physique workouts for gym and home, focusing on muscle‑group training (chest, back, legs, arms, core) and dumbbell/full‑body routines aimed at building size, strength and functional grip. Videos repeatedly demonstrate exercise selections and complete workout sessions for various fitness levels.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
4 min
Average video duration
8 min
Published time per month
