Dr. Shikha Singh

Channel offering science-backed clinical nutrition guidance and practical Indian home-cooked diet plans and recipes focused on weight loss. Regular content includes high‑protein meals, daily diet plans and drinks aimed at fast fat loss, plus diet adaptations for conditions like diabetes, PCOS and thyroid and for religious/seasonal periods (e.g., Navratri, Ramzan). Videos emphasize simple, budget-friendly recipes and stepwise meal plans for viewers seeking structured weight‑loss diets.