Yoga with Kassandra

Channel providing free Vinyasa and Yin yoga classes and guided practices for a broad range of experience levels. The channel publishes weekly tutorial-style sessions of varying lengths (short 10–30 minute flows up to hour-long yin practices) that emphasize flexibility, spine and hip mobility, morning routines, and beginner-friendly sequences. Occasional related content includes Pilates workouts and informal Q&A/vlog-style videos.