1 video every 7 days
Publishing pace
Sydney Cummings Houdyshell
Channel led by a certified personal trainer that publishes guided, full-length workout videos focused on strength, lower‑body/glute training, core/abs, HIIT, and at‑home dumbbell or no‑equipment routines. Videos are step‑by‑step workout sessions of consistent durations (typically 30–45 minutes) designed for a range of fitness levels and include mobility/stretching elements and timed circuits.
Channel stats
Calculated from videos published in the last 12 months
Very regular
Publishing regularity
40 min
Average video duration
2 h 42 min
Published time per month
