fabulous50s

Fabulous50s publishes short, beginner-friendly fitness routines and mobility sessions tailored to women aged 50+. The channel focuses on 10-minute strength, balance, HIIT and walking workouts, stretching and recovery routines, and practical exercise protocols addressing menopause-related belly fat, joint stiffness, and leg strength. Content emphasizes home-friendly, low-impact sessions and multi-day challenge series to improve functional fitness and daily mobility for older adults.

Channel stats

Calculated from videos published in the last 12 months

1 video every 11 days

Publishing pace

Irregular

Publishing regularity

11 min

Average video duration

29 min

Published time per month

More channelsSports All channels in English View on YouTube

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Latest videos

Struggling To Build Muscle After 50? Try This 30 Min Full Body Workout!

June 2, 2026

Full Body Chair Mobility And Strength for Beginners: Low Impact, Fast Results!

May 19, 2026

Build Stronger Bones Fast With This Simple 8 Min Routine | Osteoporosis Workout!

May 12, 2026

If You Don’t Train Your Legs After 50, This Happens (10-Min Lower Body Strength Workout)

May 5, 2026

Why This 5-Minute Monk Secret Works: Lose 4.76cm of Menopause Belly Fat.

March 4, 2026

Menopausal Belly Fat Doesn't Stand a Chance Against This Protocol: 2025 Study Proves 4.76cm Loss!

March 4, 2026

5 Minute EASY LEGs Workout | Do This For 7 Days & See Results!

February 17, 2026

Full Body Stretch for Champions: You Completed Day 28! New Year Activation Challenge

February 8, 2026

10 Minute Balance Workout Over 50 | Challenging But Doable! (Day 27) New Year Activation Challenge

February 6, 2026

Full Body Strength Workout for Women 50+ | Build Muscle & Brain Power! (Day 26) New Year Challenge

February 6, 2026