About

MIZI

MIZI is a lifestyle coach channel that publishes at-home workout sessions and movement routines focused on fat burning, toning, and daily wellness. Videos regularly include no-jump standing HIIT, full-body dumbbell workouts, Pilates and morning mobility/stretch routines, and dance-based cardio sessions designed for beginner-friendly, low-impact home exercise.

Channel stats

Calculated from videos published in the last 12 months

1 video every 10 days
Publishing pace
Very regular
Publishing regularity
23 min
Average video duration
1 h 12 min
Published time per month
More channelsHowto & Style All channels in English View on YouTube

Similar channels

Sydney Cummings Houdyshell
Sydney Cummings Houdyshell
Discover
Yoga with Kassandra
Yoga with Kassandra
Discover
NEVER TOO SMALL
NEVER TOO SMALL
Discover
Michelle Dy
Michelle Dy
Discover
Sorted Food
Sorted Food
Discover
Tina Yong
Tina Yong
Discover
INDIANGIRL TRISHA
INDIANGIRL TRISHA
Discover
Dr. Shikha Singh
Dr. Shikha Singh
Discover
Blush with me-Parmita
Blush with me-Parmita
Discover
Pailin's Kitchen
Pailin's Kitchen
Discover
Patricia Bright
Patricia Bright
Discover
Simplify Your Space
Simplify Your Space
Discover

Latest videos

Get a Slim Upper Body in 20 Mins (No Bulky Muscles)⁠
June 3, 2026
20-Min Thigh Fat Burn Routine (All Standing, No Jumping)
May 27, 2026
LOWER BACK PAIN RELIEF STRETCHㅣ10 Min Fix Tight Back
May 20, 2026
40 MIN FULL BODY DUMBBELL SHRED 🔥 Fat Burning & Sculpting
May 13, 2026
20 Min Lower Belly Fat Shred [ NO JUMPING, NO SQUATS, NO LUNGES ]
May 6, 2026
10 Min Upper Body Reset ✨ Release Neck, Shoulders & Upper Back Pain
April 22, 2026
30 MIN Standing Belly Fat Burn 🔥 Slim Waist & Flatten Your Stomach Fast (Knee Friendly)
April 15, 2026
Lymphatic Reset ✨ Slim & Drain Your Body Fast (Lose Bloat in 15 Min)
April 8, 2026
30 MIN Standing Pilates 🔥 Burn Fat Fast & Slim Full Body (No Equipment)
April 1, 2026
25 MIN Round Booty Workout 🍑 Lift & Grow Your Glutes at Home (No Equipment)
March 25, 2026